Kalms Day Tablets
Product Description
Kalms Day Tablets 96 And 168 Tablets | Valerian Root Extract 26mg
Kalms Day Tablets are a traditional herbal medicinal product for the temporary relief of symptoms associated with stress, such as mild anxiety, based on traditional use only. Each coated tablet contains 26mg of dry valerian root extract, equivalent to 104 to 130mg of valerian root. The daytime tablets come in packs of 96 and 168 for adults and the elderly, and they are sold without a prescription.
The usual dose is two tablets three times a day after meals, with a maximum of six tablets in 24 hours. Take them continuously for two to four weeks, and see your doctor if symptoms get worse or do not improve after four weeks. Kalms Day may cause drowsiness or dizziness, so do not drive or use machinery if you are affected, and avoid alcohol. Do not use them if you are pregnant, breastfeeding, under 18, or already taking a medicine for stress or anxiety.
Key Features
- Traditional herbal medicinal product containing 26mg valerian root extract per coated tablet
- Used for the temporary relief of symptoms associated with stress, such as mild anxiety, based on traditional use only
- Daytime tablets in 96 and 168 tablet packs
- Adults and the elderly take 2 tablets three times a day after meals, up to 6 tablets a day
- Taken for 2 to 4 weeks, with advice to see a doctor if there is no improvement after 4 weeks
- Not for use in pregnancy, breastfeeding or under 18s
- May cause drowsiness or dizziness. Avoid alcohol
- Contains sucrose
How Kalms Day Works
Kalms Day contains a standardised extract of valerian root, a herb that has been used for many years in traditional medicine for stress and mild anxiety. Its use is based on long-standing traditional use only. It has not been through the clinical trials required for a licensed medicine.
The effects may not be immediately apparent, which is why the leaflet advises taking the tablets continuously for two to four weeks. Kalms Day is not a treatment for anxiety disorders and it does not work instantly. If you feel persistently anxious, low or unable to cope, speak to your GP.
Ingredients
Active ingredient (per coated tablet): Dry extract of valerian root (Valeriana officinalis L.) 26mg, equivalent to 104 to 130mg of valerian root. Extraction solvent: ethanol 60% v/v.
Other ingredients:
- Extract: maltodextrin, colloidal anhydrous silica
- Core: hops extract, spray-dried acacia, icing sugar, magnesium stearate, maize starch, colloidal anhydrous silica, sodium starch glycolate, stearic acid
- Coating: spray-dried acacia, light calcium carbonate, carnauba wax, talc, sucrose, titanium dioxide (E171), yellow beeswax
Contains sucrose. If you have been told you have an intolerance to some sugars, contact your doctor before taking this medicine.
How to Use
- Adults and the elderly: take 2 tablets three times a day, after meals.
- Swallow the tablets whole with water or another liquid.
- Do not take more than 6 tablets in 24 hours.
- If you miss a dose, carry on as normal and do not take a double dose.
- Take continuously for 2 to 4 weeks. See your doctor if symptoms worsen or do not improve after 4 weeks.
For short-term oral use only. Not recommended for anyone under 18. Keep out of the sight and reach of children. Do not store above 25°C, keep in the original package and do not use after the expiry date. If you take too many tablets, contact a doctor or qualified healthcare practitioner as soon as possible and take the leaflet with you.
Do not take Kalms Day if you:
- are allergic to any of the ingredients
- are pregnant or breastfeeding
- are under 18
- are already taking a medicine for stress or anxiety
- are taking a medicine that causes drowsiness
Tell your doctor or pharmacist about any other medicines you are taking, including those bought without a prescription. Possible side effects include nausea, vomiting, abdominal cramps or pain, diarrhoea, dizziness, headache, and nightmares or vivid dreams. If side effects persist for more than a few days or become troublesome, stop taking the tablets. You can report side effects through the Yellow Card Scheme at www.mhra.gov.uk/yellowcard.
Shipping & Return
Shipping
We offer reliable UK delivery with Royal Mail. Orders are typically processed within 1–2 business days, with standard delivery taking 3–5 business days. Enjoy free shipping on UK orders over £35, or a flat £3.50 fee for orders below. For more details read our complete shipping policy.
Returns
Returns are accepted within 28 days on eligible unopened items in their original packaging. Medicines, prescription products, and opened items cannot be returned unless faulty or damaged. For more details read our complete return policy.